Welcome to my Les Mills Pump journey – day five. On the schedule for today is Les Mills Pump Challenge. It will be a challenge. Today being Sunday means my family is home doing what families do together. I thought I would get up before the rest of the familyRead More…
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Farmhouse Cheddar Cheese
Our farmhouse cheddar cheese – now, please keep in mind that I AM NOT A PROFESSIONAL at anything much less making cheese. We love cheese around here like most people do. Cheese is expensive, especially good cheese. So, we decided to try our hand at making our own. This isRead More…
My Les Mills Pump Journey – Day Four
Welcome to another installment of My Les Mills Pump Journey – Day Four. I am feeling so much better today. The soreness and stiffness is beginning to ease up some – THANKFULLY! However, Steven found a fun little game last night – which consisted of poking my triceps. He hadRead More…
My Les Mills Pump Journey – Day Three
My Les Mills Pump Journey – Day Three We begin today with the aftermath of my Les Mills Pump journey – day two. Hard Core Abs, it’ll be easy they said. HA! Not only did my everything hurt from day one, now coughing has become excruciating. Oh wait, that’s justRead More…
My Les Mills Pump Journey – Day Two
My Les Mills Pump journey – Day Two Before we get into day two, let me share the aftermath of day one with you….. I can no longer lift my arms over my head. Get off of the toilet. Push myself up out of bed. Tie my shoes. But, heyRead More…
My Les Mills Pump Journey – Day One
My Les Mills Pump journey – day one begins! I hope your just as excited as I am. I love weights, I’m somewhat addicted to acquiring them. As workouts go, I’m not a dancy, hip hoppy, zumba kind of girl. I like great music and just want to get inRead More…
My Les Mills Pump Journey
Here we go – 13 weeks – 90 days on my Les Mills Pump journey. Sharing with you the in’s and the out’s and my own personal struggles. First of all, what is Les Mills Pump? Now you know. We have a good number of Beachbody programs and we loveRead More…
Chocolate Frozen Yogurt
Alright, I admit it – I have been craving ice cream for a week now. How can I have ice cream right now and justify it? Hmmmm….I can’t. What are my other options? Wait! I have have yogurt in the fridge. I have chocolate in the cupboard. That’s it EinsteinRead More…
Adventures in the Big City
We laughing refer to our local travels as our adventures in the big city. I’ll fill you in why it’s laughable. The big city of Kanab is roughly a 5 mile square. Population 4500 or so and about and hour and a half from anything in any direction. Our latestRead More…
Kickin’ Whiskey Sauce
Yesterday, I had the bright idea to make barbeque sauce to be named later a “Kickin’ Whiskey Sauce”. After looking through recipe after recipe (they all consisted of the same basic ingredients) I decided on a whiskey flavored sauce. Really, who doesn’t like a little Jack every now and then… IRead More…