So, I totally ran across a picture the other day of these things called smoothie bowls….what in the world are smoothie bowls?! I had no idea, but it sure looked delicious! It turns out that smoothie bowls are all the rage on Instagram who knew – cause I found it on Pinterest.Read More…
Tag: Health Stuff
Uses for Peppermint Oil
There are literally tons of uses for peppermint oil – if you don’t have some, get it and get it now! Peppermint is one of the oldest and most highly regarded herbs for soothing digestion. It has a purifying and stimulating effect on the mind. Research shows that the peppermintRead More…
Caramel Macchiato
I don’t generally as a rule put creamer in my coffee, however Charlee brought this stuff home and I’m hooked. Must Have Caramel Macchiato. I must find an alternative – I’m in love. This stuff is LOADED with junk I can’t even pronounce. If you can’t pronounce it, you shouldn’tRead More…
My Les Mills Pump Journey – Day Nine
Guess what’s scheduled for today on my Les Mills Pump Journey – day nine? I get to go on a walk and do Hard Core Abs. Yipppee for me right. I will have abs again, I tell you I will! I’m getting better all of the exercises and IRead More…
My Les Mills Pump Journey – Day Eight
Whoop whoop…. its my Les Mills Pump journey – day eight and who knows what today is??? REST DAY Oh, boy what should I do today? I mean seriously…. I guess I’m off to do some housework and find something to do with myself. Maybe I’ll make some moreRead More…
My Les Mills Pump Journey – Day Seven
Wow! We are already into my Les Mills Pump journey – day seven! It’s already been a full week. I don’t know about you, but I’m pretty proud of myself for completing week one. I have withstood some super sore muscles, pokes in the arm from Steven and killer abRead More…
My Les Mills Pump Journey – Day Six
Gooooood morning and welcome to my Les Mills Pump journey – day six. Today I want to welcome you to Les Mills Hard Core Abs – go ahead say it OUCH! I know I did. We’re six days into my Les Mills Pump journey and you know what, I’m gettingRead More…
My Les Mills Pump Journey – Day Five
Welcome to my Les Mills Pump journey – day five. On the schedule for today is Les Mills Pump Challenge. It will be a challenge. Today being Sunday means my family is home doing what families do together. I thought I would get up before the rest of the familyRead More…
My Les Mills Pump Journey – Day Four
Welcome to another installment of My Les Mills Pump Journey – Day Four. I am feeling so much better today. The soreness and stiffness is beginning to ease up some – THANKFULLY! However, Steven found a fun little game last night – which consisted of poking my triceps. He hadRead More…
My Les Mills Pump Journey – Day Three
My Les Mills Pump Journey – Day Three We begin today with the aftermath of my Les Mills Pump journey – day two. Hard Core Abs, it’ll be easy they said. HA! Not only did my everything hurt from day one, now coughing has become excruciating. Oh wait, that’s justRead More…