My Les Mills Pump Journey – Day Seven

Wow! We are already into my Les Mills Pump journey – day seven! It’s already been a full week. I don’t know about you, but I’m pretty proud of myself for completing week one. I have withstood some super sore muscles, pokes in the arm from Steven and killer abRead More…

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My Les Mills Pump Journey – Day Six

Gooooood morning and welcome to my Les Mills Pump journey – day six. Today I want to welcome you to Les Mills Hard Core Abs – go ahead say it OUCH! I know I did. We’re six days into my Les Mills Pump journey and you know what, I’m gettingRead More…

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My Les Mills Pump Journey – Day Five

Welcome to my Les Mills Pump journey – day five. On the schedule for today is Les Mills Pump Challenge. It will be a challenge. Today being Sunday means my family is home doing what families do together. I thought I would get up before the rest of the familyRead More…

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My Les Mills Pump Journey – Day Four

Welcome to another installment of My Les Mills Pump Journey – Day Four. I am feeling so much better today. The soreness and stiffness is beginning to ease up some – THANKFULLY! However, Steven found a fun little game last night – which consisted of poking my triceps. He hadRead More…

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My Les Mills Pump Journey – Day Three

My Les Mills Pump Journey – Day Three We begin today with the aftermath of my Les Mills Pump journey – day two. Hard Core Abs, it’ll be easy they said. HA! Not only did my everything hurt from day one, now coughing has become excruciating. Oh wait, that’s justRead More…

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My Les Mills Pump Journey – Day Two

My Les Mills Pump journey – Day Two Before we get into day two, let me share the aftermath of day one with you….. I can no longer lift my arms over my head. Get off of the toilet. Push myself up out of bed. Tie my shoes. But, heyRead More…

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My Les Mills Pump Journey – Day One

My Les Mills Pump journey – day one begins! I hope your just as excited as I am. I love weights, I’m somewhat addicted to acquiring them. As workouts go, I’m not a dancy, hip hoppy, zumba kind of girl. I like great music and just want to get inRead More…

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My Les Mills Pump Journey

Here we go – 13 weeks – 90 days on my Les Mills Pump journey. Sharing with you the in’s and the out’s and my own personal struggles. First of all, what is Les Mills Pump? Now you know. We have a good number of Beachbody programs and we loveRead More…

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Adventures in the Big City

We laughing refer to our local travels as our adventures in the big city. I’ll fill you in why it’s laughable. The big city of Kanab is roughly a 5 mile square. Population 4500 or so and about and hour and a half from anything in any direction. Our latestRead More…

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