My Les Mills Pump Journey – Day One

My Les Mills Pump journey – day one begins! I hope your just as excited as I am. I love weights, I’m somewhat addicted to acquiring them. As workouts go, I’m not a dancy, hip hoppy, zumba kind of girl. I like great music and just want to get inRead More…

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My Les Mills Pump Journey

Here we go – 13 weeks – 90 days on my Les Mills Pump journey. Sharing with you the in’s and the out’s and my own personal struggles. First of all, what is Les Mills Pump? Now you know. We have a good number of Beachbody programs and we loveRead More…

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Chocolate Frozen Yogurt

Alright, I admit it – I have been craving ice cream for a week now. How can I have ice cream right now and justify it? Hmmmm….I can’t. What are  my other options? Wait! I have have yogurt in the fridge. I have chocolate in the cupboard. That’s it EinsteinRead More…

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Adventures in the Big City

We laughing refer to our local travels as our adventures in the big city. I’ll fill you in why it’s laughable. The big city of Kanab is roughly a 5 mile square. Population 4500 or so and about and hour and a half from anything in any direction. Our latestRead More…

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Kickin’ Whiskey Sauce

Yesterday, I had the bright idea to make barbeque sauce to be named later a “Kickin’ Whiskey Sauce”. After looking through recipe after recipe (they all consisted of the same basic ingredients) I decided on a whiskey flavored sauce. Really, who doesn’t like a little Jack every now and then…   IRead More…

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